GC Fit Bootcamp is a 4 week session consisting of 18 45-minute instructor led workouts. The workouts
are intense, fast paced, and never boring. You will not experience the same workout twice during any 4
week session. We include strength training using body weight and resistance bands as well as cardio
and interval training.
We're located all around Green Country. You can find us in Adair, Bartlesville, Choctaw, Claremore, Collinsville, Foyil, Harrah, Langley, Pryor, Owasso, Vinita, and Verdigris. Come find us.
Are you ready to make a change in your life? Do you want to lose weight, feel better, and get in the best shape of your life? Our bootcamp instructors are going to help you do just that. No more hesitation. Come work out with us.
From the blog!
Here you will find information about our workouts, nutrition, and other ways to stay healthy and fit.
